Chicken Pot Pie

There's nothing quite like the comfort of a homemade, chicken pot pie!

Energy Bites

Are you looking for a quick, healthy snack that satisfies your sweet tooth and boosts your energy? Check out these delicious energy bites!

What are the 8 Limbs of Yoga?

When thinking about yoga, the first thing to come to mind is poses. But, there are actually 7 other parts of yoga most aren't aware of!

A LITTLE MORE ABOUT POSITIVELY PAM

Welcome to the World of Wellness

Your source for Yoga, Wellness, and Positive Living. Join me on a journey to inspire a brighter, more balanced lifestyle. Exploring yoga practices, wellness advice, mindset shifts, and manifestation tips. Plus, discover my exclusive yoga course and uplifting printables to support your transformation.

Our Services

Online Course: Mastering Yoga Off the Mat

A Yogi's Guide to Infusing Yoga Philosophy into Your Every Day Life.

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REVIEWS

Here’s What Our Positive Tribe Is Saying About Mastering Yoga Off the Mat

Mastering Yoga Off the Mat is a must-have course for any yogi looking to deepen their yoga practice! As a current yoga teacher in training (new to yoga philosophy), I found this course EASIER to follow, remember, and apply than my Yoga Teacher Training. Whether you're looking to deepen your knowledge of yoga philosophy or study for your yoga teacher training, don't sleep on this course!!!

Katie Horrell, MS, RDN, CPT

The worksheets and practices Pam provides in this course really helped me infuse yoga teachings into my daily life! I already have a robust mindful practice, but Pam's ability to explain things in an easy-to-understand way gave me even more to think about in my daily life.

This course was absolutely worth the price tag. As a trained yoga teacher, I already spend a lot of money each year on continuing education. Mastering Yoga off the Mat is affordable, but rich in content. Everyone could benefit from this course!

Sarah Koznek

As a yoga & meditation teacher (trainer) I LOVED the course content and how you take your students on a journey of not only learning the yogic ethics, but how to take them on a journey to practice them authentically.

I think its such a great course for yoga students (or complete beginners) who like to deepen their personal practice and apply yogic ethics into their day to day life (on and off the mat).

Sally Golestanian

POSITIVE
DIGITAL PRODUCTS

Professionally Designed Printables & Digital Downloads

Discover a world of positivity with my collection of Positive Printables. These thoughtfully designed digital downloads are here to brighten your life and inspire your daily journey.

Browse the selection and find the perfect prints to add

positivity to your everyday.

Find Your Inspiration

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