Pam

Yoga

How Yoga Philosophy Can Change Your Life

In my experience, one of the deepest pieces of the ‘puzzle’ for a balanced and softer lifestyle is yoga philosophy.

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Mindfulness

Best Chicken Pot Pie Recipe: Grandma’s Secret Recipe Revealed

There’s nothing quite like the comfort of a homemade, chicken pot pie, especially when it comes from your grandmother’s cherished

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Mindfulness Soft & Gentle Living

7 Slow Sunday Routine Ideas to Prepare for Your Week

There is a yearning in most women to take a moment to slow down from the fast-paced world we live

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